Heartburn may get better
Feel less jittery and irritable
Mood might changeBased on studies, the caffeine intake could enhance mood and lower risk of depression. Switching to tea would mean that you will also will lose out on such benefits.
You’ll be better hydrated
If you genuinely wish to kick coffee, tea is a good alternative. Good thing adding this drink into your routine is easy and accessible. You only need hot water, an infuser, and tea bags or tealeaves. Many recommend using whole leaf teas over teabags since leaves have richer flavors and are fresher. They’re also more affordable because you save on packing. For those who like a tea that has a strong and robust flavor as coffee, choose black tea and darker roasted oolong.
There are also techniques used in brewing tea. You can begin with an easy brewing basket or by having an infusing mug. While many often use tea balls, they don’t allow the leaves to totally release their flavors. Lastly, follow the steeping instructions of the tea to fully appreciate its flavors.
For top quality tea products you can trust, get in touch with Tealy. Their wide collection of teas could make your switch to tea far more convenient.